Parabolic SAR: What It Is and How to Use It

The Parabolic SAR is a technical indicator used to help identify the direction of price movement and potential points at which the price may reverse. The indicator appears on a chart as a series of dots; dots below the price indicate an upward trend, whilst dots above the price indicate a downward trend. When the dots switch sides, this may signal a possible reversal. 

In this article, we examine how Parabolic SAR works, how it’s calculated, how to interpret its settings and formula, and how it can be incorporated into a Parabolic SAR strategy.

The information in this article is provided for educational purposes only and does not constitute financial advice. Consult a financial advisor before making investment decisions.

Japanese candlesticks on a blue background with the PSAR Indicator, white text reads: "The Parabolic SAR Indicator".

Key Takeaways

  • The Parabolic SAR indicator uses dots above or below the price to show which direction the market is currently moving in.
  • Parabolic SAR trading signals occur when the dots switch sides, although this only indicates a possible reversal rather than confirming one.
  • The default Parabolic SAR settings are a Step of 0.02 and a Maximum of 0.20. Adjusting these values can change how closely the dots follow the price.
  • The indicator tends to produce clearer signals during sustained trends. Choppy or sideways markets can produce many false signals.

What Is the Parabolic SAR Indicator? 

The Parabolic SAR, short for Parabolic Stop and Reverse, is a technical indicator developed by J. Welles Wilder Jr. It plots a series of dots above or below an instrument’s price to indicate the direction of the trend and to highlight potential changes in the direction of price. 

The name “stop and reverse” reflects the indicator’s original design. When the price reached or crossed the SAR level, Wilder’s original system called for an existing position to be closed and reversed. 

However, a switch in the dots does not guarantee a reversal and traders may want to seek additional confirmation using other technical analysis tools before taking any action.

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How Does Parabolic SAR Work? 

The Parabolic SAR indicator calculates a value for each period on a price chart and plots that value as a dot. During an upward move, the dots appear below the price, whilst during a downward move, they appear above it. 

As a trend continues and reaches new highs or lows, the dots accelerate towards the price, which produces the curved, parabolic shape that the indicator takes its name from. If the price reaches or crosses the SAR level, the dots switch sides. 

How to Read the Parabolic SAR 

The Parabolic SAR’s signals depend on the position and movement of the dots:

Dot Position Common Interpretation
Dots below the price The indicator is signalling an upward trend
Dots above the price The indicator is signalling a downward trend
Dots move from above to below A bullish reversal may be developing
Dots move from below to above A bearish reversal may be developing
Dots move closer to the price The SAR is accelerating as the trend continues

The distance between the dots and the price is affected by the indicator’s acceleration factor and should not be interpreted as a direct measurement of trend strength. 

These Parabolic SAR trading signals can provide potential entry or exit points. However, a switch in the dots does not distinguish between a lasting reversal and a temporary price movement.  

Because the indicator is continuously either bullish or bearish, it can produce frequent false signals during choppy or sideways markets. Rather than using signals from the Parabolic SAR in isolation, traders may want to consider them in the context of market conditions and alongside other technical analysis tools. 

GBPUSD Daily Chart with Parabolic SAR added.
Depicted: Admirals MetaTrader 5GBPUSD Daily Chart. Date Range: 31 December 2025 – 26 August 2026. Date Captured: 26 August 2026. Past performance is not a reliable indicator of future results.

Parabolic SAR Formula

The Parabolic SAR formula calculates the value of the dot for the current period using information recorded at the end of the previous period: 

Current SAR = Prior SAR + Prior AF × (Prior EP − Prior SAR) 

Where: 

  • Current SAR: The Parabolic SAR value being calculated for the current period. 
  • Prior SAR: The SAR value from the previous period. 
  • Prior AF: The acceleration factor in effect at the end of the previous period. 
  • Prior EP: The extreme point recorded by the end of the previous period; the highest high in an uptrend or the lowest low in a downtrend. 

The same formula applies in both directions. During an upward trend, the prior extreme point is above the prior SAR, so the difference between them is positive and the SAR rises. In a downtrend, the prior extreme point is below the prior SAR, meaning the difference is negative which causes the SAR to fall. 

The acceleration factor typically begins at 0.02. Each time the price establishes a new extreme point in the direction of the trend, it increases by 0.02, up to a default maximum of 0.20. This causes the dots to move towards the price more quickly as the trend continues. 

Parabolic SAR Settings

The two Parabolic SAR settings which can be adjusted by traders are the Step and the Maximum. Together, they determine how quickly the dots accelerate towards the price as a trend develops. 

  • Step: the initial acceleration factor and the amount by which it increases when price reaches a new extreme. A higher value causes dots to follow price more closely, whilst a lower value means the dots remain further from the price. 
  • Maximum: the maximum level the acceleration factor can reach. A higher value allows the dots to accelerate further during a sustained trend; a lower value restricts how closely dots can approach price. 

The default values on many trading platforms are a Step of 0.02 and a Maximum of 0.20. 

Higher values tend to result in the indicator being more responsive. Although this may identify changes in trend earlier, it also produces more false signals based on short-term fluctuations. Less responsive settings can filter out some of this noise but may also react later to a genuine change in direction. 

Example of a Parabolic SAR Strategy 

The Parabolic SAR continuously produces bullish or bearish signals, even during periods when there is no clear trend. One way of helping to filter these signals is to combine the indicator with a trend indicator. 

An example of a Parabolic SAR strategy could do this using the moving average indicator

  • When price is above a rising moving average, it indicates an uptrend; when it’s below a falling moving average, it indicates a downtrend. 
  • Using a moving average to determine the trend, traders may choose to consider bullish signals from the Parabolic SAR during an uptrend and bearish signals during a downtrend. In this example, if a signal from the Parabolic SAR doesn’t align with the underlying trend, the trader would not act on it. 
  • A change in position of the Parabolic SAR’s dots may prompt a review or exit of the position. 
  • An exit signal does not necessarily indicate that the trader should “reverse” their position. Instead, in the example strategy, they would first consider the trend according to the moving average. 

Combining the two indicators may help reduce the number of false signals but it does not mean that the remaining signals would all be successful.  

Below is a weekly chart of GBPUSD, with a 50-period moving average and the Parabolic SAR added. The moving average is rising, meaning that, in our example above, traders might consider bullish signals when the price is above the moving average. 

GBPUSD Weekly chart with Parabolic SAR and 50-period moving average added.
Depicted: Admirals MetaTrader 5 – GBPUSD Weekly Chart. Date Range: 28 May 2023 – 27 August 2026. Date Captured: 27 August 2026. Past performance is not a reliable indicator of future results.

Advantages and Limitations of Parabolic SAR 

The Parabolic SAR provides clear, rule-based signals, but its usefulness can depend on market conditions amongst other things. 

Advantages


  • Simplicity: Dots make the indicator easy to interpret.
  • Reversal signals: Dot flips provide clearly defined reversal signals.
  • Exit management: SAR values can provide a reference for managing exits.
  • Versatility: The indicator can be used across different markets and timeframes.

Disadvantages


  • Trend strength: Position of the dots does not indicate the strength of a trend.
  • Lag: Signals lag behind price and may occur after a reversal has begun.
  • Sensitivity: More sensitive settings can cause frequent false signals.
  • Choppy markets: In choppy or sideways markets it can produce lots of false signals.

A key disadvantage is that the Parabolic SAR is continuously either bullish or bearish, even when the market has no clear direction. In a ranging market, the dots may repeatedly switch sides as the price fluctuates within a range, which can produce a series of short-lived signals. 

How to Add Parabolic SAR in MT4 and MT5 

The Parabolic SAR is included as a standard indicator in both MetaTrader 4 (MT4) and MetaTrader 5 (MT5). The process for adding it to a chart is the same on both platforms: 

  1. Open a price chart. 
  2. Open the Navigator window on the left of the screen and expand Indicators. 
  3. Open the Trend folder and locate Parabolic SAR. 
  4. Drag the indicator onto the chart or double-click it. 
  5. Review the Step and Maximum settings, their default values are 0.02 and 0.20, respectively. 
  6. Select OK to add the indicator.

Parabolic SAR can also be added through Insert > Indicators > Trend > Parabolic SAR. Once applied, the dots appear directly above or below the price rather than in a separate indicator window.

The Parabolic SAR settings window in MetaTrader 5.
Depicted: Admirals MetaTrader 5 – Adding the Parabolic SAR.

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Frequently Asked Questions

What Does Parabolic SAR Stand For?

Parabolic SAR stands for Parabolic Stop and Reverse. The name reflects the indicator’s original system, which called for positions to be closed and reversed when the price crosses the SAR level. When the dots flip sides, it may also be interpreted as a potential entry or exit signal rather than an instruction to reverse a position.

What Are the Default Parabolic SAR Settings?

The default settings are typically a Step of 0.02 and a Maximum of 0.20. The Step sets the initial acceleration factor and the amount by which it increases when a new extreme point is reached. The Maximum limits the level which the acceleration factor can rise to.

Is Parabolic SAR a Leading or Lagging Indicator?

The Parabolic SAR is a lagging indicator because its values are calculated from price movements that have already taken place. Consequently, its signals may appear after a trend or reversal has already begun.

Can Parabolic SAR Be Used in Sideways Markets?

The Parabolic SAR can be applied in sideways markets, but it tends to produce less reliable signals under these conditions. Because the indicator is continuously either bullish or bearish, relatively small price movements can cause the dots to switch sides repeatedly.

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Roberto Rivero
Roberto Rivero Financial Writer, Admirals, London

Roberto spent 11 years designing trading and decision-making systems for traders and fund managers and a further 13 years at S&P, working with professional investors. He has a BSc in Economics and an MBA and has been an active investor since the mid-1990s

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