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Forex market hours and trading sessions

Forex market trading hours and trading sessions

The Forex market is the largest financial market in the world, having a daily volume of approximately two trillion dollars. To become a successful Forex trader, one has to carefully study all the important aspects of the foreign exchange market. Among them are Forex trading market hours and trading sessions. What do we mean when we refer to FX market hours? They refer to the hours which FX market participants are able to purchase, sell, exchange and speculate on different currencies.

It is no secret that the FX market is open 24 hours a day, five days a week. In fact, international currency markets are made up of banks, different commercial companies, central banks, hedge funds, investment management firms, not to mention retail Forex brokers and investors around the world. Since this market operates in multiple time zones, it can be accessed at nearly any time of the day. Moreover, the international currency market is not actually dominated by a single market exchange, but instead entails a global network of exchanges and brokers throughout the world. Forex trading hours are based on when trading is open in every participating country.

The pattern tends to follow that as one major FX market closes, another one opens. There are certain times that are more active and it's important to know these. For instance, New York is 08:00 - 1700 EST, Tokyo 19:00 - 04:00 EST; Sydney 17:00 - 02:00 EST; London 03:00 - 12:00 EST. At times when markets overlap, the highest volume of trades take place. In this article, we will discuss all of this in detail, including one of the most significant aspects: Forex trading sessions.

The introduction to trading sessions

One of the greatest characteristics of the foreign exchange market is that it is open 24 hours a day, as previously mentioned. This enables investors around the globe to trade during normal business hours, after work and even throughout the night. However, not all times are created absolutely equal. There are Forex trading times around the world when price action is consistently volatile and also periods when it is completely muted.

Multiple currency pairs show varying activity over different times of the trading day thanks to the general demographic of those market participants who are online at that particular time. This pushes us to accept the major trading sessions in Forex as being directly interconnected with market hours.

Even though a 24-hour market offers a substantial advantage for many individual and institutional traders, as it guarantees liquidity and a solid opportunity to trade at any possible time within the established Forex hours of trading, it is not deprived of certain pitfalls. Although different currencies can be traded anytime you wish, a trader cannot monitor a position for such long periods of time. This implies that there will be Forex trading times when opportunities are missed, or even worse, when a jump in market volatility leads the spot to move against a set position when the trader is not nearby. In order to reduce such a risk, a trader has to be aware of when the market is most commonly volatile and therefore decide what times are best for his strategy and trading style.

Typically, the market is separated into three sessions during which activity is at its peak: the Asian, the European and the North American sessions. More commonly, these three periods of trading hours Forex are also known as the Tokyo, London and New York sessions. Such names are used interchangeably, simply because these three cities represent the key financial centres for each region.

The markets are most active when those three powerhouses are conducting business - as the majority of banks and corporations make their daily transactions. There's also a greater concentration of speculators online. Let's explore these sessions and Forex hours further.

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Asian trading session or Tokyo session

When liquidity is restored to the Forex market after the weekend, the Asian markets are naturally the first to observe action. In other words, Forex market trading hours start there. Activity (although not officially) from this part of the world is actually represented by the Tokyo capital markets, which are live from 00:00 - 06:00 GMT. Nonetheless, there are a lot of other countries with considerable pull that are present during this period, including Australia, China, New Zealand and Russia.

Taking into account how scattered those markets are, it makes sense that the start and end of the Asian session is stretched beyond the standard Tokyo market hours Forex. In fact, to allow for these different markets' activities, Asian hours are frequently considered to run between 23:00 - 08:00 GMT.

European trading session or London session

Later in the trading day, just prior to the Asian trading hours coming to a close, the European session takes over in keeping the currency market active. This Forex trading time zone is very dense and involves a number of key financial markets.

London takes the honour of identifying the parameters for the European session. We remind you that official business hours in London run between 07:30 - 15:30 GMT. This trading period is enlarged owing to other capital markets' presence (including France and Germany) prior to the official open in the UK, whilst the end of the trading session is pushed back as volatility holds until London closes. Therefore the European Forex trading hours GMT are commonly observed as running from 07:00 - 16:00 GMT.

North American trading session or New York session

When the North American session comes online, the Asian markets have already been closed for a couple of hours, but the day is only halfway through for European FX traders. The Western session is influenced by activity in the US, with a few contributions from Canada, Mexico and other countries in South America. Not surprisingly, activity in New York marks the high in volatility, as well as participation for the session in North American Forex market hours GMT.

Considering the early activity in financial futures, commodity trading and the visible concentration of economic releases, the North American hours non-officially start at 12:00 GMT. With a substantial gap between the close of the US markets and the Asian Forex market opening hours, an interval in liquidity establishes at the close of the New York exchange trading at 20:00 GMT, because the North American session comes to a close.

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Overlaps in Forex hours and sessions

We would like to say a few words regarding overlaps by exemplifying the Asian/European session. If the pair is a cross made of currencies that are most actively traded during European and Asian Forex market hours (such as GBP/JPY and EUR/JPY), there will be much a greater response to the European/Asian session overlaps and thus a less noticeable increase in price action during the European/North American session's concurrence. Still, the presence of scheduled accident risk for each currency will hold a significant influence on activity, regardless of the pair or its constituents' respective sessions.

Asian/European session overlaps are presented in pairs that are vigorously traded during Asian and European Forex markets hours. Long-term or fundamental FX traders trying to set a position during a pair's most active market hours could lead to a poor entry price, a missed entry, or a trade that counters the strategy's rules. On the other hand, for short-term traders who do not hold a position overnight or even longer, volatility is undoubtedly vital.

Conclusion

When trading Forex, a market participant must first of all define whether high or low volatility will work best with their individual trading style. If price action is more important, trading the session overlaps or just ordinary economic release times might be the preferable option. The following step would be to decide what the best Forex trading hours or times to trade are, given the bias for volatility. Those wanting high volatility, will need to identify what time frames are most active for the currency pair they are looking to trade.

When considering the EUR/USD pair, the European/North American session crossover will find the most movement. There are usually alternatives, and an FX trader should balance the necessity for favourable market conditions with physical well-being. If a market participant from the United States actually prefers to trade the active Forex open hours for GBP/JPY for example, he will have to wake up very early in the morning to keep up with the market. If this person also has a regular day job, this could lead to considerable exhaustion and mistakes in judgment when trading. A much greater alternative for this trader might be trading during the European/North American session overlap, where volatility is still raised

Knowledge of how to trade Forex best trading hours, doubled with a basic understanding of FX trading sessions, can give you an advantage in trading currencies properly.

You might also find useful:

https://admiralmarkets.com/education/articles/forex-strategy/when-is-the-best-time-of-day-to-trade-forex