Trading Psychology Tips for Beginners

Roberto Rivero

Trading psychology is one of the most important aspects of trading, but it is also one of the most overlooked. In order to become a successful, profitable trader, you must be able to master the art of trade psychology. But how does one do this?

In order to help you navigate this important subject, we have compiled a list of our top trading psychology tips in order to help you on your way to becoming a successful trader. Let's get started!

What is Trading Psychology?

When we speak of trading psychology, we speak of your frame of mind and emotions when trading. We speak about discipline and being able to master your own mind in order to become a ruthless trading machine!

It should come as little surprise that emotions can be one of the biggest obstacles in the way of becoming a successful trader. Fear and greed tend to be the main two which hinder a trader's progress. Fear of losing another trade, causing you to exit a trade earlier than you should have, or, maybe, not even opening the trade in the first place. Greed of wanting to make as much money as possible, causing you to keep a trade open longer than you should or entering trades which you should not have.

You could develop the best trading strategy in the world, but if you have not got the right mindset to execute it in a disciplined way, you will never be successful.

Identifying these psychological problems and being aware of them is one thing, overcoming them is something else entirely. Fortunately for you, we have compiled a list of our top trading psychology tips to help you out! Whether you want to trade Forex, commodities or stocks, our tips will help you master your psychology when trading.

1) Create a Trading Plan

Our first tip to help with your trading psychology is to create a trading plan and stick to it religiously!

The best way to control your emotions when trading is to remove them from the process completely. Creating a proper trading plan will help you to do this. Make sure you cover everything, from what signals will prompt you to enter the market, to how much profit you are targeting on each trade. Once created, resist deviating from it.

This may sound easier said than done, but creating a trading plan and writing it down really can help you control the emotions generated from trading and do some of your thinking ahead of time. Whenever you start to feel stressed, fearful or even greedy take a deep breath and refer to your trading plan.

2) Take Regular Breaks

Whether you are learning to become a trader or trading professionally, it is important to take breaks regularly. Taking breaks to relax your mind can help ease any emotional strain you may find yourself under.

This is particularly important after a stressful trading session or a string of losses. When it feels like your emotions may be starting to get the better of you, just walk away from your trading terminal and do something different for a while.

3) Don't Quit Your Day Job

The next of our trading psychology tips may sound like a strange one. It is important to bear in mind that people who trade the financial markets professionally did not just start doing so overnight. It will take a lot of hard work, learning and practice before you can even think about earning a salary from trading, if it happens at all. The reality is that most people who start trading will not go on to reach the kind of levels which would allow them to trade full time.

The reason we are telling you this is that if you start trading with the mindset that you need to be profitable straight away, it will put a tremendous amount of pressure on you. This pressure will lead to stress and cause you to make more mistakes.

Having a separate, primary income stream can help your trading psychology as it eliminates the need to make money quickly. Instead, you know that whatever happens with your trading, you still have a steady, reliable source of income each month to pay the bills.

4) Accept That You Will Lose

If you want to become a successful trader, one thing you need to know and accept straight away is that you are going to lose money on some trades!

It might be on every other trade when you start, or every hundredth trade when you are better, but you will lose money on some trades! Once you accept this, it will make your life a lot easier.

If your last trade was a loss, try not to obsess over it, instead learn from it. What went wrong? What assumptions did you make that turned out to be inaccurate? What will you do differently next time? Remember, every loss is an opportunity to learn and to get better.

Concentrate on the next trade. In fact, better yet, concentrate on your next 50 or 100 trades!

You need to realise that trading is not about any single trade, but about all of them together. Your goal should be consistency over a number of trades as opposed to landing one hugely profitable one, because, unfortunately, that is incredibly unlikely to happen.

5) Practice, Practice, Practice

It is all very well reading articles and trading psychology tips to help prepare yourself, but the reality is that the only way you are going to learn to master trading psychology, is by actually trading.

Therefore, it is important to practice trading so you can experience first hand the emotions you are trying to overcome. Trading on a demo account will allow you to trade in real life market conditions without risking your own capital, providing the ideal place for a beginner trader to get the hang of the financial markets.

Trading psychology aside, practicing is the only way you will ever become successful at anything, and trading is no exception. Keep practicing on a demo account until you feel confident and ready to trade the live markets.

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6) Use a Take Profit and a Stop Loss

Thanks to your trading plan, you should already know how much profit you are targeting on each trade and, on the other hand, how much of a loss you are willing to suffer. Cement these figures in place by using a stop loss and a take profit.

Both of these tools allow traders to set a predetermined price for automatically exiting the market. As the names suggest, a stop loss allows you to minimise your losses and a take profit to set yourself a profit target. Once you have set both for your trade, you should not alter them. Using these tools will make it easier to stop yourself from closing trades either prematurely or after you should have.

Using a stop loss and take profit is also an important part of risk management when trading.

Depicted: Admiral Markets MetaTrader 5 - USDCHF H4 Chart. Date Range: 25 August 2021 - 28 September 2021. Date Captured: 28 September 2021. Past performance is not a reliable indicator of future results.

7) Backtest Your Trading Strategy

It is perfectly normal to feel nervous if you do not feel confident about the trading strategy you are using. Aside from practicing on a demo account, backtesting a trading strategy is a good way to see how effective it is.

Backtesting involves looking at how your trading strategy would have fared in the past, when it would have been successful and, perhaps more importantly, when it would not have been.

You can either backtest your strategy manually or by using specially designed software. Manually backtesting involves scrolling back through price charts on the instrument you want to trade and identifying signals that would have prompted you to enter the market and what subsequently happened. You can record all this data in an excel file to make it easier to analyse once you have finished.

Alternatively, using backtesting software would involve teaching a computer program your trading strategy in order that it can automatically analyse price history on your behalf.

For beginner traders, manually backtesting is probably more appropriate. It is an effective way to train your mind to recognise the chart patterns which you are trying to identify, hopefully resulting in this process becoming more natural to you.

Trading Psychology Tips - Final Thoughts

Psychology is an integral part of trading the financial markets. Trading can be an anxious, emotional experience and it is not unnatural for these feelings to sometimes get the better of us and get in the way of rational thinking, it happens to everybody.

However, if you want to succeed in trading, you must learn how to control these emotions and eliminate them from your trading decisions as much as possible.

Noticing your emotions, being aware of them, is the first challenge. Whenever you find yourself reacting to events, or making important trading decisions, ask yourself "how am I feeling?" and then, "how is that affecting my thinking?". You want to avoid being too exuberant, angry, fearful, upset, greedy and so on.

Recognising and managing your emotions is difficult at first but after a while it will become second nature. If you follow the trading psychology tips we have discussed here, it will stand you in good stead to master this art.

If you are interested in learning more about Forex trading, check out our beginner's guide to Forex!

Trade Forex with Admiral Markets

Now you are familiar with our top trading psychology tips, if you are feeling ready to start trading, you might be interested to know that with Admiral Markets you can trade Forex CFDs 24 hours a day 5 days a week on 40+ currencies! Click the banner below to open your live account today:

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Admiral Markets is a multi-award winning, globally regulated Forex and CFD broker, offering trading on over 8,000 financial instruments via the world's most popular trading platforms: MetaTrader 4 and MetaTrader 5. Start trading today!

This material does not contain and should not be construed as containing investment advice, investment recommendations, an offer of or solicitation for any transactions in financial instruments. Please note that such trading analysis is not a reliable indicator for any current or future performance, as circumstances may change over time. Before making any investment decisions, you should seek advice from independent financial advisors to ensure you understand the risks.

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